How to Make Bone Marrow Without an Oven
Bone marrow is a nutrient-rich food that can be used in a variety of dishes. It is usually cooked in an oven, but it is possible to make bone marrow without one. Here are some tips on how to make bone marrow without an oven.
Step 1: Prepare the Bones
The first step in making bone marrow without an oven is to prepare the bones. Start by removing any meat or fat from the bones and then cut them into small pieces. This will help ensure that the marrow cooks evenly.
Step 2: Boil the Bones
Once the bones have been prepared, place them in a pot and cover with water. Bring the water to a boil and then reduce the heat to low. Simmer for about 45 minutes, stirring occasionally.
Step 3: Strain and Cool
After simmering, strain the bones and discard the liquid. Place the bones in a bowl of cold water and let cool for about 10 minutes. This will help separate the marrow from the bones.
Step 4: Extract the Marrow
Once cooled, use a spoon or fork to extract the marrow from the bones. The marrow should be soft and creamy. Discard any remaining bones.
Step 5: Enjoy!
Your bone marrow is now ready to enjoy! You can use it as a spread on toast or crackers, add it to soups or stews, or even eat it plain. Enjoy!
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