How Many Bones Are in the Palm of Your Hand?

The palm of your hand is made up of several bones, including the metacarpal bones and the phalanges. The number of bones in the palm of your hand varies depending on the individual, but typically there are five metacarpal bones and fourteen phalanges.

Metacarpal Bones

The metacarpal bones are located between the wrist and the fingers. They form a bridge between the two, allowing for movement and flexibility. Each finger has its own metacarpal bone, making a total of five in each hand.


The phalanges are small bones that make up each finger. There are three phalanges per finger, making a total of fourteen in each hand. These bones provide support to the fingers and allow them to move freely.

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