How Many Calories Does a Taco from Taco Bell Have?

Taco Bell is known for its delicious tacos, but how many calories are in one of their tacos? The answer depends on the type of taco you order.

Soft Tacos

A soft taco from Taco Bell typically contains between 170 and 200 calories. This includes the crunchy beef taco, which has 170 calories, and the chicken soft taco, which has 200 calories.

Hard Shell Tacos

A hard shell taco from Taco Bell typically contains between 180 and 220 calories. This includes the crunchy beef taco, which has 180 calories, and the chicken hard shell taco, which has 220 calories.

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