How Much Valium to Sleep on a Plane?

Valium is a prescription medication used to treat anxiety, muscle spasms, and seizures. It can also be used to help people sleep on planes. However, it is important to understand how much Valium to take in order to get the desired effect without putting your health at risk.

What Is the Recommended Dosage for Sleeping on a Plane?

The recommended dosage of Valium for sleeping on a plane is 5 mg taken one hour before takeoff. This should be enough to help you relax and fall asleep during the flight. It is important to note that this dosage may vary depending on your individual needs and medical history.

Are There Any Side Effects or Risks Associated with Taking Valium?

Yes, there are some potential side effects associated with taking Valium. These include drowsiness, dizziness, confusion, blurred vision, and difficulty concentrating. If you experience any of these symptoms after taking Valium, stop taking it immediately and contact your doctor.

It is also important to note that Valium can be habit-forming if taken in large doses or for long periods of time. Therefore, it is important to only take the recommended dosage and not exceed it.

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