How Much Do Sloths Sleep in a Day?

Sloths are known for their slow-moving lifestyle and long periods of sleep. But just how much do sloths sleep in a day? The answer may surprise you!

The Average Sloth Sleeps 10-20 Hours Per Day

On average, sloths sleep between 10 and 20 hours per day. This is significantly more than the average human, who sleeps around 8 hours per day. Sloths are able to get away with such long sleeping hours because they have very low metabolic rates and don’t need to eat as much as other animals.

Sloths Sleep Even More During the Winter Months

During the winter months, sloths can sleep even longer than usual. They may sleep up to 22 hours per day during this time. This is likely due to the colder temperatures and lack of food available during the winter months.

Sloths Are Not Completely Asleep During Their Long Sleeping Hours

Although sloths spend a lot of time sleeping, they are not completely asleep during this time. Sloths will often remain alert and aware of their surroundings while sleeping, which helps them stay safe from predators. They also use this time to digest their food and conserve energy.

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