What is Hell Week?
Hell Week is a term used to describe the most intense and demanding week of military training. It typically involves long hours of physical and mental exertion, with little or no sleep. The goal of Hell Week is to push recruits to their limits and test their endurance, strength, and commitment.
How Many Hours of Sleep Do You Get in Hell Week?
The amount of sleep you get during Hell Week varies depending on the branch of the military you are in. Generally speaking, however, it is safe to say that you will not be getting much sleep during this week. Most branches allow for only a few hours of sleep each night, if any at all. This can range from two to four hours per night, depending on the intensity of the training.
Why Is Sleep Deprivation Used During Hell Week?
Sleep deprivation is used during Hell Week as a way to test recruits’ mental and physical endurance. By depriving them of sleep, recruiters can see how well they can perform under extreme conditions. This helps them determine who has what it takes to make it through the toughest parts of military training.