How Many Calories Are in a Tub of Blueberries?

Blueberries are a delicious and nutritious snack that can be enjoyed in many different ways. But how many calories are in a tub of blueberries? The answer may surprise you!

Calorie Count for a Tub of Blueberries

A single tub of blueberries typically contains around 150 calories. This is equivalent to about one cup of fresh blueberries, which is the recommended serving size. While this may seem like a lot of calories, it is important to remember that blueberries are packed with essential vitamins and minerals that make them an excellent choice for a healthy snack.

In addition to being low in calories, blueberries are also high in fiber and antioxidants. This makes them an ideal snack for those looking to maintain a healthy diet. They can be enjoyed on their own or added to other dishes such as oatmeal, yogurt, or smoothies.

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