How Much Exercise Does it Take to Burn Off a Bag of Chips?

A bag of chips can contain anywhere from 200-400 calories, depending on the type and size. To burn off these calories, you would need to do some form of physical activity. The amount of exercise required to burn off a bag of chips depends on your weight and the intensity of the exercise.

Calories Burned Per Pound

On average, a person weighing 150 pounds will burn about 100 calories per mile when walking or jogging. This means that if you weigh 150 pounds, it would take approximately 2 miles of walking or jogging to burn off a 200 calorie bag of chips. If you weigh more than 150 pounds, it will take less time to burn off the same amount of calories.

High Intensity Exercise

If you are looking to burn off a bag of chips in less time, then high intensity exercises such as running or cycling are your best bet. A person weighing 150 pounds can expect to burn around 300-400 calories per hour when running at a moderate pace. This means that it would take approximately 30 minutes of running to burn off a 200 calorie bag of chips.

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