Calories in an Apple Sausage
An apple sausage is a type of breakfast sausage made with pork, apples, and spices. It is a popular breakfast item that can be served with eggs, toast, or pancakes. But how many calories are in an apple sausage?
Calorie Count
A single serving of apple sausage contains approximately 140 calories. This includes about 80 calories from fat, 30 calories from protein, and 30 calories from carbohydrates. The calorie count may vary slightly depending on the brand and size of the sausage.
Nutritional Value
In addition to providing calories, apple sausages also contain some essential vitamins and minerals. A single serving provides 10% of the daily recommended value of iron and 8% of the daily recommended value of vitamin B-12. It also contains small amounts of calcium, magnesium, phosphorus, potassium, zinc, and other vitamins and minerals.